Looking for a simple way to get more Omega 3 into your diet?

Berri Australian Fresh Omega-3 for heart and mind delivers 50mg of omega-3 DHA in each 250mL serve - or over 30% of your daily needs# - as well as the antioxidant vitamins E and C, natural fruit antioxidants called polyphenols, plus folate.

Research shows omega-3s can have a beneficial effect on the function of the heart and circulation, and may also play a role in brain function.

Antioxidants can offer protection from free radicals that can damage cells in the body, and are found naturally in foods such as fruits, or can be added such as vitamins E and C.

Folate is a type of B-vitamin that may be beneficial for the heart.

Omega-3 for heart and mind also has no preservatives, no artificial colours or flavours, no added sugar, no concentrates and a low glycemic index. An ideal choice for someone looking after their heart and mind!

Enjoy Berri Australian Fresh Omega-3 for heart and mind as part of a well balanced diet, combined with regular physical activity.

• # based on the Adequate Intake for adults, NHMRC (2006) Nutrient Reference Values for Australia and new Zealand, Commonwealth of Australia
• Howe P et al (2006) http://www.foodstandards.gov.au/_srcfiles/FSANZ%20consideration%20of%20omega-3%20review.pdf ; NHMRC (2003) Dietary Guidelines for Australian Adults, Commonwealth of Australia
• NHMRC (2003) Dietary Guidelines for Australian Adults, Commonwealth of Australia
• Hughes D (2000) Nutrition Bulletin 25: 35-4
• Geissler C & Powers H (2005) Human Nutrition 11th Ed, Elsevier Churchill Livingstone.